madnutrition

Apple Quinoa Snack Bar
Posted by | September 30, 2015
Apple Cinnamon Quinoa Bars

Ingredients: ½ cup of dry quinoa (or 1 ½ cups cooked quiona) ¼ cup of raw sliced almonds 1 apple, halved, peeled and cored.  Slice each half into 4 thick...

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Posted by | August 29, 2015
How to keep it Simple for Summer and Beyond

Hello Friends of Mad Nutrition, Summer is still going strong and the last place anyone wants to be is in the kitchen...the outdoors beckon!  One thing that makes summer stand...

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Posted by | June 16, 2015
Real Dads Eat Salad

Hello Friends of Mad Nutrition, This month, both Father's Day and the first day of summer fall on June 21st. All the recipes for Dads seem to involve chicken wings...

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Posted by | April 7, 2015
Spring Alignment

The temperature recently hit 90 degrees here in New Jersey (in April!) so it’s safe to say that spring is in full swing! We don’t have to look much further...

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Posted by | April 7, 2015
Rethinking the Holidays

Ever found yourself in a Holiday Rut? I recently had a holiday epiphany while listening to a client talk about her Thanksgiving. She was tired of making the traditional Thanksgiving...

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Posted by | April 7, 2015
A Note of Thanks from Julie:

I want to thank all of you who shopped at Whole Foods of Madison on June 7th for "Grow It Green", Morristown’s 5% day. The day was a huge success...

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Posted by | April 7, 2015
Comfort Foods

What is your favorite comfort food? Is it macaroni and cheese, meat and potatoes or a tray of freshly baked brownies? In the winter, many of my clients tell me...

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Posted by | April 7, 2015
Something’s In the Air

Do you do your best thinking in the shower? When I worked as a software developer and had a program bug I couldn’t figure out I always found my answers...

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Posted by | April 7, 2015
Cooking Class with Whole Food Chef Peter Berley

Spring is in full bloom and I want to catch you up on what I’ve been doing for the past few months. I just completed a Master Cooking Class taught...

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Posted by | April 7, 2015
Still Resolute?

It’s late January, do you know where your resolutions are? A lot of people feel inspired by the New Year. It’s a clean slate, ripe with new possibilities. New Year’s...

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