January 2017

Crock Pot Moroccan Lamb Stew Recipe
Posted by | January 21, 2017
Crock Pot Moroccan Lamb Stew Recipe

Crock Pot Moroccan Lamb Stew Recipe - yum, yum! When we had that first really cold day a few weeks ago I called my crock pot to see if it...

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brain training
Posted by | January 20, 2017
Brain Training, the “no-sweat” exercise that packs big benefits!

Brain training, a new(ish) kind of exercise. “Exercise” – exerting our muscles, sustaining an elevated heart rate and sweating, is essential to brain health, but training our brain with exercises...

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