Healthy habits are always a work in progress! At this point in the pandemic most of us are ready to sample someone else’s cooking for a change! Here are 3...
Posted by | April 5, 2021
Asparagus recipe to the rescue! Consuming asparagus within two days of purchase maximizes nutrient intake so try this asparagus recipe and streamline your shopping day meal prep! Locally grown...
Posted by | December 17, 2018
Tis the Season to Stretch How are your health goals faring this holiday season? There is a smorgasbord of healthy living advice about how to navigate the holidays but somehow...
Posted by | December 17, 2018
This turkey meatloaf gluten free recipe uses fresh cranberry so don't wait too long to try it - cranberries are only in season for a little while longer! If you...
Posted by | October 19, 2018
Shakshuka is a delicious tomato based sauce with roots in North Africa. It is very popular in Israel as a breakfast dish with poached eggs ensconced in the tomato-ey goodness! ...
Posted by | February 12, 2018
Love and Good Backup Plan will keep you on track! I love blogging but it’s been a while since my last post…sometimes you’re just cruising along and you hit a...
Posted by | June 15, 2017
Veracruz Sauce for dudes. In honor of Father's Day, this month's blog is dedicated to dude food. To get just the right recipe I consulted my friend, Ralph Vetsch. Ralph...
Posted by | May 11, 2017
Mother's Day is almost here...don’t forget to tell Mom that she’s the apple of your eye! As Mother’s Day approaches our hearts fill with gratitude for all the strong women...
Posted by | May 11, 2017
Strawberries with Ricotta Cream and Balsamic Vinegar Recipe modified from a recipe by Ellie Krieger Strawberries with ricotta cream is a healthy dessert using ricotta cheese with the sweet notes...
Posted by | April 26, 2017
Photo Credit L.H. HEALTHY SPRING! We’re doing Extreme Spring Cleaning at my house this year as we prepare to move out of the home we have lived in for 23...
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