Newletters

Posted by | April 6, 2015
Try Something New

Summer is finally in full force, and the living is easy! Do you notice how during summertime everything seems promising? The plants are in full bloom, and the sun feels...

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Posted by | April 6, 2015
Snack Attack

There’s no denying that everyone, at one time or another, has had a snack attack. Views on snacking differ. Some of us feel that snacking is bad and that eating...

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Posted by | April 6, 2015
Why Weight? Diets Don’t Work

You can't turn on the TV, drive down the road or go to a party without being confronted with America's hottest obsession: weight. Diets are a billion-dollar industry; companies spend...

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Posted by | April 6, 2015
Special Workshop: Kicking the Sugar Blues

Would you like to kick the Sugar Blues? Are you constantly craving sweets and want to understand why? Do you want to gain control without will power or deprivation? Please...

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Posted by | April 5, 2015
Spring Cleaning

People like “stuff.” We tend to hold onto it year after year. We save and stock up on things that we don’t know what to do with anymore. Maybe we...

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Posted by | April 5, 2015
Get Slow

Adapted from an article by Marco Visscher & Jay Walljasper, Ode Magazine, Issue #15, www.odemagazine.com Who doesn’t feel like there aren’t enough hours in the day? We rush through the...

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