Posted by | April 5, 2021
Asparagus Recipe for Shopping Day

Asparagus recipe to the rescue! Consuming asparagus within two days of purchase maximizes nutrient intake so try this asparagus recipe and streamline your shopping day meal prep!   Locally grown...

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Posted by | January 30, 2016
Crock Pot Curried Squash and Peanut Stew Recipe

                          This crock pot recipe is a combination of a dish from Zambia called "Ifisashi", which is usually...

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Posted by | December 18, 2015
Turkey Patties Power Snack Recipe

Adapted from “Turkey & zucchini burgers with green onion & cumin” from Jerusalem, by Yotam Ottolenghi and Sami Tamimi Cook’s Notes: These easily portable turkey patties make a delicious...

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Apple Quinoa Snack Bar
Posted by | September 30, 2015
Apple Cinnamon Quinoa Bars

Ingredients: ½ cup of dry quinoa (or 1 ½ cups cooked quiona) ¼ cup of raw sliced almonds 1 apple, halved, peeled and cored.  Slice each half into 4 thick...

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